What is counselling?
Counselling deals with addressing emotional or psychological issues, exploring past experiences, and promoting healing and self-awareness. It’s reflective and therapeutic in nature, and is aimed at resolving emotional distress or mental health challenges.
![](https://matthew-pritchard.com/wp-content/uploads/2024/02/Hand-drawn-boat.png)
What is my approach?
My approach is holistic which simply means that I consider how the parts of you —mind, body, spirit, and emotions — are interconnected and can be brought into harmony.
I also believe that even in the darkest of times do we have a creative spark which if kindled can help us see the world differently and inspire us towards finding meaning and joy in our lives.
![](https://matthew-pritchard.com/wp-content/uploads/2024/03/kindle-fire-scaled.jpg)
Get in touch
If you’re interested in how I can help I’d be pleased to hear from you.
I offer a free 30 minute introductory meeting without obligation.